I wrote this song with the intention of creating music that had easy, memorable words, a soothing, almost lullaby quality, and a way to teach your children and yourself to breathe to calm your mind within. I’ve used this song in many of my music classes to help calm the children before they go home. I also use it to teach them to breath when they are upset.

Press play to hear the recording and look just below for the lyrics:

Meditation Mouse

Meditation Mouse breathes in and he breathes out.

While he calms his mind within.

Can you hear your breath sound like the wind

While you calm your mind within.

Breathe in, breathe out, breathe in, breathe out.

Breathe in, breathe out, calm your mind within.

Meditation Mouse breathes in and he breathes out

Thinking of his breath while he breathes

Listen to your breath sound like the wind,

Blowing a cool, cool breeze

Breathe in, breathe out, breathe in, breathe out.

Breathe in, breathe out, calm your mind within.

Meditation Mouse breathes in and he breathes out

Listening to his breath while he breathes

Let your breath sound like the ocean tide

Flowing in and out so free